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Why I Can’t Stop Picking My Skin

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“There’€™s something destructive that I do to myself every day. It’€™s so ingrained in me that, most of the time, I don’€™t even realize I’m doing it. It doesn’t matter where I am or what’s going on. I suddenly feel my fingers picking at the skin on my face.”

Source: www.bustle.com/articles/201261-why-i-cant-stop-picking-my-skin

Nail Biting: Mental Disorder Or Just A Bad Habit?

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The new version of the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders adds nail biters and other pathological groomers with people who have obsessive compulsive disorder. But some psychiatrists see nail biting as a much more benign habit.

Source: www.npr.org/sections/health-shots/2012/10/01/161766321/nail-biting-mental-disorder-or-just-a-bad-habit